Weigh In record (no journal entry) for 24 June 2022
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68 kg
Lost so far: 18.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 70.19g | Prot: 59.82g | Carbs: 90.53g.
Breakfast: Kaffee. Lunch: Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel, Babybel Mini Babybel. Dinner: Patros Genießerwürfel Mediterrane Kräuter, Popp Frischer Krautsalat. Snacks/Other: Risbellis Schokolade, Corny Süß & Salzig Erdnuss, Trader Joe's Cashewkerne. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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