Weigh In record (no journal entry) for 24 June 2022
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158.8 kg
Lost so far: 8.2 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 80.40g | Prot: 86.41g | Carbs: 98.84g.
Breakfast: Trader Joe's Eggwich Bread Less Breakfast Sandwich. Lunch: Ham and Cheese Sandwich. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Brie Cheese. more...
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steady weight
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