marwa°'s Journal, 24 Jun 22

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Weigh In record (no journal entry) for 24 June 2022

48.8 kg Lost so far: 1.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

767 kcal

Fat: 12.45g | Prot: 22.46g | Carbs: 147.10g. Breakfast: عسل البرسيم, السعودية حليب كامل الدسم, حبوب الشوفان (المطبوخة،الجافة). Lunch: التمر, البصل, المراعي زبادي, الأرز الأبيض (الطويل,المطبوخ). Dinner: عسل البرسيم, السعودية حليب كامل الدسم, شوفان. Snacks/Other: موزة. more...

1177 kcal

Exercise: Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 20 minutes. more...

Losing 1.4 kg a Week

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marwa°'s Journal, 24 Jun 22

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marwa°'s Weight History