JenKatja's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
108.2 kg Lost so far: 0 kg.    Still to go: 52.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1810 kcal Fat: 77.38g | Prot: 67.32g | Carbs: 216.91g.   Breakfast: Bolthouse Farms C-Boost Tropical Fruit Smoothie. Lunch: Fanta Grape Soda (Can), KFC Mashed Potatoes & Gravy, KFC Extra Crispy Chicken Thigh, KFC Extra Crispy Chicken Drumstick. Dinner: Grape Tomatoes, A&W Root Beer (7.5 oz), Plain or Buttermilk Biscuits , Butter , Glory Foods Seasoned Southern Style Green Beans, White Rice, Fried Pork Chop (Lean and Fat Eaten). more...
Losing 1.9 kg a Week

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JenKatja's Weight History


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