Weigh In record (no journal entry) for 24 June 2022
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80.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 31.75g | Prot: 49.93g | Carbs: 31.12g.
Lunch: زيت الزيتون, صدر دجاج, البصل, الطماطم, فلفل فلفل أخضر حلو. Dinner: فاصوليا ببندورة. more...
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Losing 0.2 kg a Week
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houda dida's Weight History
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