iverytaivory's Journal, 24 Jun 22

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Weigh In record (no journal entry) for 24 June 2022

113.5 kg Lost so far: 1.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

967 kcal

Fat: 35.78g | Prot: 39.14g | Carbs: 56.23g. Breakfast: Яичница с Помидорами, Vito Грано Хліб Грано Фітнес Цільнозерновий на Заквасці. Lunch: Брокколи, Кабачок. Dinner: Комо Сыр Твердый Голландия, Черешня Черешня, Салат Рукколой, Помидоры Черри. Snacks/Other: Baron De Lusson Вино Белое Сухое . more...

3003 kcal

Exercise: Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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iverytaivory's Journal, 24 Jun 22

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iverytaivory's Weight History