Clrtplayer's Journal, 22 May 11

Weigh In record (no journal entry) for 22 May 2011
93.9 kg Lost so far: 1.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:
1765 kcal Fat: 68.16g | Prot: 65.83g | Carbs: 223.11g.   Breakfast: Milk Chocolate Hot Cocoa Mix, Buttermilk Pancakes, Scrambled Egg. Dinner: Hush Puppies, Baja-style Chicken Quesadilla, BBQ Pork Sandwich. Snacks/Other: Chocolate Eggs. more...
2435 kcal Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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Clrtplayer's Weight History


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