seta.sidota's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
78.2 kg Lost so far: 6.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
827 kcal Fat: 41.02g | Prot: 38.55g | Carbs: 74.05g.   Breakfast: Бутерброд с Сыром, Чай. Dinner: Язык Говяжий, Рис Вареный, Помидоры, Огурец (с Кожурой). more...
Losing 0.4 kg a Week



     
 

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seta.sidota's Weight History


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