Weigh In record (no journal entry) for 24 June 2022
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64.3 kg
Lost so far: 10.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 69.70g | Prot: 130.90g | Carbs: 120.95g.
Breakfast: Barebells Milkshake Vanilla, Alnatura Hafermilch. Lunch: Lidl Skyrella, Freshona Gemüsepfanne Italienische Art, Grüne Erbsen (Gefroren). Dinner: Rapsöl, Edeka Cashewmus, Gekochtes Ei, Hähnchenbrustfilet, Barebells Double Bite Chocolate Crisp, ESN Designer Bar Almond Coconut. Snacks/Other: Äpfel, Kinder Schoko-Bons, Kinder Bueno Mini, Kinder Country Mini. more...
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Losing 0.1 kg a Week
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curlsandbrain's Weight History
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