Weigh In record (no journal entry) for 24 June 2022
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69 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 27.55g | Prot: 29.85g | Carbs: 25.21g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной со Сметаной, Перец фаршированный. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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