Weigh In record (no journal entry) for 24 June 2022
|
54.9 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 8.42g | Prot: 14.85g | Carbs: 43.26g.
Breakfast: Изюм, Вологжанка Кефир 1%, Сила Злаков Овсяные Хлопья Моментального Приготовления, Яйцо. more...
|
steady weight
|
|
nata.berko's Weight History
|