Weigh In record (no journal entry) for 24 June 2022
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70 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 38.97g | Prot: 86.89g | Carbs: 237.86g.
Breakfast: Ramuan Cinta By Muty Jahe, Kunyit, Sereh, Lengkuas, Jeruk Nipis, Tresno Joyo Madu TJ Murni, Rumah Makan Sederhana Nasi Padang. Lunch: Mayora Teh Pucuk Harum, Nutella Selai Coklat, Seblak, Kellogg's Rice Krispies. Dinner: Teh Manis, Batagor Batagor. more...
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Gaining 0.3 kg a Week
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indahfajarrosalin's Weight History
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