1004heewon's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
58.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
2648 kcal Fat: 90.03g | Prot: 106.48g | Carbs: 346.33g.   Breakfast: 웰치스 젤리, 김가네 멸추김밥. Lunch: 매일두유 고단백 식물성 단백질, CU 통밀 햄&감자, 삼립 크림빵 (75g), 삼립 보름달 (85g). Dinner: 치킨 너겟, 코카콜라 콜라 (355ml), 맥도날드 (McDonald's) 빅맥, 맥도날드 (McDonald's) 후렌치후라이. more...
Losing 1.4 kg a Week

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1004heewon's Weight History


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