nitaigotthis's Journal, 23 Jun 22


View Diet Calendar, 23 June 2022:
1936 kcal Fat: 53.71g | Prot: 67.45g | Carbs: 291.60g.   Breakfast: Wholemeal Bread. Lunch: By Sainsbury's Ham & Egg Salad, Mayonnaise . Dinner: Asda Potato Croquettes, Coleslaw , Mushrooms , Iceland Wild Pink Salmon Fillets. Snacks/Other: Bebeto Strawberry Twists, Pepsi Pepsi (Can), Asda Popcorn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Semi-Skimmed Milk, Costa Coffee Skimmed Americano (Primo). more...
250 kcal Exercise: workout - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nitaigotthis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.