Weigh In record (no journal entry) for 23 June 2022
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74.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 38.51g | Prot: 45.24g | Carbs: 172.67g.
Breakfast: Colun Leche Descremada en Polvo, Soprole Margarina Mix con Mantequilla, Pan Amasado. Lunch: Papa Asada, Huevo Cocido, Fideos. Dinner: Brócoli, Selz Galletas Soda Light. Snacks/Other: Pan Amasado, Huevo Duro. more...
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Losing 0.5 kg a Week
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betzaberojas's Weight History
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