Weigh In record (no journal entry) for 23 June 2022
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79.1 kg
Lost so far: 75.9 kg.
Still to go: 1.1 kg.
Diet followed: Not Applicable.
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1673 kcal
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Fat: 20.28g | Prot: 32.73g | Carbs: 362.84g.
Breakfast: Predilleto Biscoito Recheado Sabor Morango, Duchen Biscoito Recheado Sabor Chocolate, Parmalat Leite UHT Desnatado. Dinner: Quatá Leite Desnatado, Sanjo Maçã, Banana Nanica, Mexerica. Snacks/Other: Maçã, Banana Nanica, Melitta Café sem Açúcar, Sanjo Maçã. more...
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2757 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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claudiao.filho's Weight History
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