Weigh In record (no journal entry) for 23 June 2022
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68 kg
Lost so far: 10.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 63.32g | Prot: 90.58g | Carbs: 75.43g.
Breakfast: Aladino Crema de Cacahuate Trocitos, Aurrera Pan Integral, Bistec de Res, Farmacias Similares Simi Zero-Carb Protein. Lunch: Pan Integral, Huevo Revuelto. more...
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steady weight
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Antoniocm89's Weight History
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