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475 kcal
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Fat: 10.28g | Prot: 75.11g | Carbs: 19.12g.
Breakfast: Gut & Günstig Körniger Frischkäse, Aldi Eiweißbrot (35g), K-Classic Thunfisch in Eigenem Saft . Lunch: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Rote Paprika, Chinakohl, Arla Skyr, Gurkensuppe. more...
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hrldfischer's Weight History
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