Weigh In record (no journal entry) for 23 June 2022
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 6.11g | Prot: 8.82g | Carbs: 50.15g.
Breakfast: Ovo, Nutri Vida Pão 7 Grãos Integral, Cafezinho. Snacks/Other: Banana Nanica. more...
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Losing 1.4 kg a Week
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julianakind's Weight History
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