Weigh In record (no journal entry) for 23 June 2022
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 5.57g | Prot: 37.53g | Carbs: 69.26g.
Breakfast: Päron, ICA Frukostringar, Arla Lätt A-Fil, Arla Lätt A-Fil. Lunch: Protein Pro 100% Whey Protein, Wasa Kanel Knäckebröd , Wasa Kanel Knäckebröd , Wasa Kanel Knäckebröd . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanne.soderberg20181's Weight History
|