Weigh In record (no journal entry) for 23 June 2022
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 46.54g | Prot: 87.85g | Carbs: 130.35g.
Breakfast: Кукурузная Каша, Сахар, Тысяча Озер Сыр Лёгкий 17%. Lunch: Агрокомплекс Пельмени Золотые с Бульоном Внутри. Dinner: Капуста Тушеная, Жареная Утка (Кожа не Съедена). more...
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Losing 5.3 kg a Week
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tata3219065432's Weight History
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