Weigh In record (no journal entry) for 23 June 2022
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62.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 48.57g | Prot: 50.75g | Carbs: 172.90g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln. Lunch: Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. Dinner: K-Classic Salami-Sticks Classic, REWE Bio Maasdamer, Garden Gourmet Vegane Falafel. Snacks/Other: Meienburg Schoko-Apfelringe, Süßkirschen, Maurinus Schoko Rosinen . more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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