Weigh In record (no journal entry) for 23 June 2022
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85.2 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 18.74g | Prot: 11.07g | Carbs: 96.40g.
Breakfast: Tamek Çilek Reçeli , Beyaz Ekmek. Lunch: Domates Çorbası, Şekerpare, Kısır. more...
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Losing 0.7 kg a Week
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veligoktas's Weight History
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