Liz893's Journal, 22 Jun 22


View Diet Calendar, 22 June 2022:
1457 kcal Fat: 71.59g | Prot: 103.97g | Carbs: 103.21g.   Breakfast: Blueberries , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Kirkland Signature Raspberry Crumble Cookie, Strawberries , Summer Fresh Greek Penne Pasta Feta Salad, Almonds , Avocados , President's Choice Thick & Juicy Chicken Burger. Dinner: President's Choice Vegetable Medley, McCain Bistro Selects, President's Choice Thick & Juicy Chicken Burger. Snacks/Other: Blueberries, Pure Protein Vanilla Cream Protein Powder. more...
2007 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

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