Weigh In record (no journal entry) for 22 June 2022
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100.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 24.26g | Prot: 29.27g | Carbs: 86.34g.
Breakfast: Café com Açúcar, Sabor da Nata Manteiga de Primeira Qualidade com Sal, Pão Francês. Lunch: Yoki Farofa, Ovo Frito, Camil Feijão Carioca Cozido, Bordon Feijão Carioca Cozido e Temperado, Camil Arroz Branco Cozido. more...
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Gaining 0.3 kg a Week
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FgMenezes's Weight History
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