Weigh In record (no journal entry) for 22 June 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 108.17g | Prot: 146.58g | Carbs: 312.39g.
Breakfast: Egg White, Apple, Комо Сир Плавлений Вершковий Тенеро , Хлібці Удальці Хлебцы Ржаные, Hard-Boiled Egg. Lunch: Лента Сыр Российский, Sunflower Oil, Red Tomatoes (Stewed, Canned), Tomatoes, Cabbage, Potatoes (Flesh, with Salt, Boiled), Белоцерковский Масло Экстра, Garlic , Пузата Хата Борщ По-Домашньому З М‘Ясом, Egg White, Egg. Dinner: Зерновита Пластівці Вівсяні, Egg White, Ground Meat, Potatoes (Flesh, with Salt, Boiled), Белоцерковский Масло Экстра. Snacks/Other: Magnetic Какао, Пьяная Вишня Настойка, Strawberries, Strawberries , Sweet Cherries, Strawberries, Сто Пудов Соевые Биточки, Toasted White Bread (Home Recipe or Bakery), Farmer's Cottage Cheese. more...
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Losing 2.8 kg a Week
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vlada_augerey's Weight History
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