Weigh In record (no journal entry) for 20 June 2022
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121.6 kg
Lost so far: 6.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 87.06g | Prot: 111.75g | Carbs: 182.75g.
Breakfast: Cadbury Mini Rolls, Cadbury Mini Rolls. Lunch: Walkers Baked Ready Salted Crisps (25g), Flora Lighter Than Light, Asda Extra Special Super Seeded Bread. Dinner: KFC Gravy (Regular), KFC Fries (Regular), KFC Original Recipe Chicken Breast. Snacks/Other: Watermelon . more...
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Gaining 0.1 kg a Week
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ddeed2020's Weight History
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