Weigh In record (no journal entry) for 22 June 2022
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80 kg
Lost so far: 2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 18.64g | Prot: 32.30g | Carbs: 120.78g.
Breakfast: Nutri Vida Pão 7 Grãos Integral, Leite (Leite Integral), Cafezinho. Lunch: Ovo (Inteiro), Tomates, Alface Americana, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Banana Nanica. more...
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Losing 0.4 kg a Week
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julianakind's Weight History
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