charlottelouise05's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

84.5 kg Lost so far: 0 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

596 kcal

Fat: 33.44g | Prot: 41.97g | Carbs: 30.80g. Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Unsmoked Back Bacon Rashers, Tesco Unsmoked Back Bacon Rashers, Fried Egg . Lunch: Tesco Cheese Topped Rolls. more...

3122 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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charlottelouise05's Journal, 22 Jun 22

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charlottelouise05's Weight History