Weigh In record (no journal entry) for 22 June 2022
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.69g | Prot: 118.04g | Carbs: 126.34g.
Breakfast: Сахар, Творог 5%. Lunch: Огурец (с Кожурой), Папа Может Сосиски Копченые , Белый Хлеб. Dinner: Перец Фаршированный Мой. Snacks/Other: Черешня, Жареное Филе Свинины. more...
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Losing 2.1 kg a Week
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dianakudasova99's Weight History
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