Weigh In record (no journal entry) for 22 June 2022
|
81.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 7.83g | Prot: 20.63g | Carbs: 101.10g.
Breakfast: Жареное Яйцо без Жира, Лук, Огурец (без Кожуры), Помидоры. Lunch: Абрикос, Капуста, Лук, Огурец (без Кожуры), Помидоры. Dinner: Абрикосы. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masteritsa_m's Weight History
|