Weigh In record (no journal entry) for 22 June 2022
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101.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 61.03g | Prot: 84.98g | Carbs: 156.01g.
Breakfast: OTA Solgryn, Urtekram Rugflager, Arla Minimælk 0,5%, Arla Øko Vanilje Yoghurt 0,4% Fedt, Urtete, Grøn Te. Lunch: Oksemørbrad (Trimmet til 0,3 cm Fedt, Middel Kvalitet), Rema 1000 Ristede Løg, Graasten Remoulade , Peberrod, Rema 1000 Sky, Leif Henriksen Okse Spegepølse, Schulstad Gilleleje Havn Rugbrød, K-Salat Finthakket Skinkesalat. Dinner: Karolines Køkken Revet Mozzarella 15%, Grillet Kylling, Basmati Ris (Kogte). Snacks/Other: Cabernet Sauvignon Vin, Aarstiderne Lemonade Sure Citroner, Vand. more...
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Gaining 2.8 kg a Week
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Mussejka's Weight History
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