Weigh In record (no journal entry) for 22 June 2022
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55.6 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 25.68g | Prot: 33.36g | Carbs: 5.16g.
Breakfast: Ceviz. Lunch: Tavuk Göğüs Eti, Göbek Marul, Zeytinyağı. more...
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Losing 0.1 kg a Week
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