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1457 kcal
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Fat: 51.74g | Prot: 140.65g | Carbs: 113.04g.
Breakfast: Strawberries , Dannon Light & Fit Greek Yogurt - Strawberry, Trader Joe's Brown Cage Free Eggs (Large), Butterball Lower Sodium Turkey Bacon. Lunch: Great Value Fat Free Milk, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Organic Chia Seeds, Quaker Quick Oats, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Dinner: Marketside Fresh Spinach, Jennie-O Ground Turkey 93/7. Snacks/Other: Oscar Mayer Natural Mesquite Smoked Turkey Breast, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mission Carb Balance Soft Taco Flour Tortillas. more...
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1865 kcal
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Exercise:
Cardio - 15 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...
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yoselinegarcia.66's Weight History
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