zmbrella13's Journal, 22 Jun 22

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아침식사

View Diet Calendar, 22 June 2022:

1561 kcal

Fat: 78.64g | Prot: 90.85g | Carbs: 124.13g. Breakfast: 과일 참외. Lunch: 야쿠르트 내추럴플랜 클래식 저지방 우유, 프로틴도넛. Dinner: 런천미트, 계란후라이, 밥, 닭가슴살 샐러드. more...

1773 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

3 Supporters Support

Comments

앗..이것만 드시는거여요?

21 Jun 22 by member: ET’s fine_만사옥희

@zemi 재미께먹는젬젬쉐프 네; 그제 저녁이 약간 헤비하게 먹었고 어제 아침 좀 바빠서여 ㅜ

22 Jun 22 by member: zmbrella13


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zmbrella13's Journal, 22 Jun 22

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