betsylogan92's Journal, 22 Jun 22

well I strapped the elephant on my back and took her for a ride..we had cream puff, blackberry tart and Whataburger...felt so discouraged n sad afterwards I went for a mile and a half walk to work some of it off(ya took 🐘 along too lol)...Dinner it's back to business..I ain't gonna lie everything shooow was good tho😁

View Diet Calendar, 22 June 2022:
1254 kcal Fat: 39.24g | Prot: 95.64g | Carbs: 134.59g.   Breakfast: Cream of Wheat Instant Hot Cereal, Kraft Velveeta Cheese Slices, Great Value Frozen Chopped Spinach , Wegmans Pepper & Onion Blend, Oscar Mayer Lean Smoked Ham, All Whites 100% Liquid Egg Whites, Egg. Lunch: Chili Con Carne with Beans, Great Value Frozen Tropical Fruit Mix, Pink Lady Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach (Chopped or Leaf, Frozen), Purely Inspired Collagen Peptides. Dinner: Great Value Pepper & Onion Blend, Butterball Everyday Turkey Smoked Sausage, Target 85/15 Ground Beef, Great Value Broccoli Florets, Sweet Potato . Snacks/Other: Strawberries, Great Value Frozen Tropical Fruit Mix, Grapes. more...
2128 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Well a cheat meal isn't the kiss of death. :)  
22 Jun 22 by member: WisteriaSky233
🤣😂😅truth  
23 Jun 22 by member: betsylogan92



betsylogan92's Weight History


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