nessags's Journal, 21 Jun 22

FattyLossy:
➀︎Mongolian Chicken Rice Bowl
➁︎Sautéed Kailan

Calories: 601 cal
Protein: 36g

View Diet Calendar, 21 June 2022:
1993 kcal Fat: 28.00g | Prot: 155.00g | Carbs: 202.10g.   Breakfast: Sharon Chocolate Bread. Second Breakfast: Oatly Oat Milk, Starbucks Green Tea Latte (Grande). Lunch: Fatty Lossy Beef Teriyaki with Red Rice & Sunny Side Up Eggs. Dinner: Fatty Lossy Mongolian Chicken Rice Bowl & Sautéed Kailan. Snacks/Other: Xpose Fresh Egg White Drink. more...
650 kcal Exercise: Muay Thai - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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