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seriusan ya paling kesel tuh pas lagi stress karena kerjaan sama tesis, terus kena plato :")
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1887 kcal
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Fat: 68.91g | Prot: 98.70g | Carbs: 226.37g.
Breakfast: Banana, V-Soy Soya Bean Milk Multi-Grain. Lunch: Shallots , Quaker Instant Oatmeal, Tropicana Slim Saus Rasa Tiram, Tropicana Slim Extra Virgin Olive Oil, Tropicana Slim Pengganti Kecap Manis, Mushrooms (with Salt, Drained, Cooked, Boiled) , Garlic, Chili, Turmeric (Ground), Ginger, Cooked Tuna, Totole Kaldu Jamur, Nude Spread Original Peanut Butter, Sari Roti Roti Tawar Gandum (2). Dinner: Sugar, DiabetaMil Sweetener, Nutrijell Agarasa Coklat. Snacks/Other: Boiled Egg, Lemonilo Mie Goreng, Diabetasol Wafer, Indomaret Keripik Usus, Yakult Yakult. more...
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