Weigh In record (no journal entry) for 21 January 2015
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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227 kcal
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Fat: 2.65g | Prot: 18.67g | Carbs: 35.53g.
Breakfast: Cantaloupe Melons, Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. more...
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Gaining 0.3 kg a Week
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jen_mattb's Weight History
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