Weigh In record (no journal entry) for 21 June 2022
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.55g | Prot: 28.86g | Carbs: 59.95g.
Breakfast: Вода, Печенье к Чаю, Печенье к Чаю. Lunch: Пятерочка Банан, Принцесса Нури Чай, Хлеб Черный, Рыба в Кляре. Snacks/Other: Nescafe Кофе Растворимый, Принцесса Нури Чай. more...
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Losing 0.6 kg a Week
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nataliya-korob's Weight History
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