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marfusha777
Journal
21 Jun 22
marfusha777's Journal, 21 Jun 22
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Weigh In record (no journal entry) for 21 June 2022
105.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2022:
1633 kcal
Fat: 99.32g | Prot: 49.77g | Carbs: 144.63g.
Breakfast:
Кабачки Жареные, Творог (Обезжиренный).
Dinner:
Картофельные Чипсы.
Snacks/Other:
Спрайт Спрайт.
more...
3080 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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marfusha777's Weight History
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