Weigh In record (no journal entry) for 21 June 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 10.40g | Prot: 5.20g | Carbs: 112.85g.
Breakfast: Фрутоняня Пюре из Яблок и Груш. Lunch: Ehrmann Grand Dessert Schoko, Очаковский Квас. Snacks/Other: Global Village Ананасовый Сок. more...
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Gaining 0.7 kg a Week
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