Weigh In record (no journal entry) for 20 June 2022
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 40.04g | Prot: 27.91g | Carbs: 97.45g.
Breakfast: Чесночный Хлеб, Бешбармак, Рахат Вафли Арахисовые, Сливочное Масло. more...
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Losing 0.1 kg a Week
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