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Fett 26.5 / Muskel 34.6 / BMI 23
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68.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1153 kcal
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Fat: 41.80g | Prot: 59.75g | Carbs: 135.94g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Kiwi, Orangen, Banane. Lunch: K-Classic Mini-Frikadellen, Spinat, Risotto. Dinner: Cranberries, Alpro Soya Mandelmilch Ungesüßt, Best Body Premium Protein Milchschokolade. Snacks/Other: Haribo Colorado. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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