Weigh In record (no journal entry) for 21 January 2015
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116.3 kg
Lost so far: 33.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1276 kcal
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Fat: 51.69g | Prot: 81.91g | Carbs: 113.35g.
Breakfast: Pépito Croc Sablé Goût Choco, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Auchan Ratatouille, Carrefour Escalope de Dinde. Dinner: Brioche Pasquier Brioche Tressée, Saucisse de Porc Fraîche, Casino Boudins Noirs Antillais, Carrefour Pois Chiches. more...
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4123 kcal
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Exercise:
Housework - 20 minutes, Sitting - 2 hours, Bricolage - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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