Weigh In record (no journal entry) for 21 June 2022
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66.1 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 55.90g | Prot: 52.94g | Carbs: 57.30g.
Breakfast: Красные Помидоры, Сметана , Вареное Яйцо. Lunch: Предгорье Кавказа Сыр Халуми для Жарки. Dinner: Евразия Борщ с Говядиной. Snacks/Other: Черешня, Сыр Гауда. more...
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Losing 8.4 kg a Week
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maccity19275's Weight History
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