Weigh In record (no journal entry) for 21 June 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 59.97g | Prot: 136.56g | Carbs: 216.33g.
Breakfast: Белый Хлеб, Яйцо, Белый Город Молоко 2,5%, Магнит Самса. Lunch: Samyang Hot Chicken Flavor Ramen. Dinner: Каравай Лаваш Армянский Тонкий Бездрожжевой, Куриное Филе, Heinz Кетчуп, Гармония Сметана 20%. more...
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Losing 2.1 kg a Week
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