Weigh In record (no journal entry) for 21 June 2022
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55.6 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.05g | Prot: 50.03g | Carbs: 137.35g.
Breakfast: 무당 냉동 딸기, 바나나, 매일유업 아몬드 브리즈 뉴트리 플러스 프로틴. Dinner: 튀김만두, 탕수육, 맘스터치 딥치즈싸이버거. more...
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Losing 0.2 kg a Week
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