overnight oat+whey+pisang+telur rebus buat sarapan 😁
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2611 kcal
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Fat: 104.70g | Prot: 155.10g | Carbs: 262.87g.
Breakfast: Tahu, Pisang, VECTORLABS Master Whey, Quaker Instant Oatmeal, Telur Rebus, Paru Sapi Goreng, Nasi Putih. Lunch: Bakso Daging Sapi, Tahu, Sunco Minyak Goreng, Tomat Merah, Putih Telur Matang, Nasi Putih. Dinner: Mie Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Jun 22 by member: bundaanjalina
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Berapa kalori ni kak? Ngiler pen bikin
20 Jun 22 by member: acul94
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@bundaanjalina thank you bund.. 😁
@acul94 estimasi +- 520kalori 💪🏽😁
21 Jun 22 by member: Rikky Meinus
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Rikky Meinus's Weight History
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