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1430 kcal
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Fat: 39.04g | Prot: 156.67g | Carbs: 121.01g.
Breakfast: Strawberries , Dannon Light & Fit Greek Yogurt - Strawberry, Trader Joe's Brown Cage Free Eggs (Large), Butterball Lower Sodium Turkey Bacon. Lunch: Bananas , Oscar Mayer Natural Mesquite Smoked Turkey Breast, Borden Sharp Cheese Singles, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Bimbo Pan Integral. Dinner: G Hughes Sugar Free BBQ Sauce, Marketside Fresh Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Galbani String Cheese, Quaker Rice Cakes - Apple Cinnamon, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Great Value Fat Free Milk. more...
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1753 kcal
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Exercise:
Sauna - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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yoselinegarcia.66's Weight History
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